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These podcasts invite you to explore more deeply the secrets of yoga, as I have found them through my 28 years of practice. You will find a road map of experiences that will help you to advance your practice, physically, mentally and spiritually.
Episodes
Monday Nov 09, 2020
Monday Nov 09, 2020
Hello Yogis!
In this podcast, I will be exploring some of the common pitfalls one may fall into when trying to stay motivated in life! Your confidence may be knocked by circumstances around you, or you may just be falling victim to that little voice in your head. Whatever it is, become aware and make a choice. You owe it to yourself!
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You’re very welcome. Part two will be available next week and contains a practical sequence to assist your journey further. Xx
Saturday Dec 05, 2020
thankyou
Saturday Dec 05, 2020
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