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These podcasts invite you to explore more deeply the secrets of yoga, as I have found them through my 28 years of practice. You will find a road map of experiences that will help you to advance your practice, physically, mentally and spiritually.
Episodes
Thursday Oct 15, 2020
Thursday Oct 15, 2020
I would love to share with you a passion of mine! I am passionate about meditation and I have a real interest in the way sound can help one to find that space between thoughts; where brain activity relaxes and the nervous system is rested and replenished. Using Crystal Singing Bowls, I aim to bring you an experience of deep peace and complete rest.
This podcast is best listened to through headphones and should NOT be listened to whilst operating machinery or whilst driving.
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